Tag: health

  • Keep it Simple this Valentine’s Day

    Forget the “Hallmark” aspect of Valentine’s Day, and simply allow yourself to experience and share in the smiles, hearts, and love-i-ness of the day. The way I see it, Valentine’s Day is a day in which we can join millions of other people and simply celebrate Love. Every day can, and dare I say should, […]

  • How to Give Your Partner Some Nourishing Foot Love

    The washing of feet can be seen as an act of hospitality, humility, or piety, but also an act of love and respect. Foot washing is a rite commonly practiced by many cultures and religions. There are references to historic religious figures reverently washing their disciples’ feet, and many meditation practices encourage “grounding,” and connecting […]

  • Welcome to the Christina Bird Acupuncture Blog!

    Welcome to my new blog! I am going to come here to post tips and pieces of self-care advice that I share in my clinic. That will include everything from stretching and self-massage, to tips on dealing with ailments like headaches, menstrual cramps, and constipation. Knowledge is power, and sometimes a new perspective or piece […]